Calendar – August 2017

 

AUGUST 2017

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
31.

9:00- Personal Training Sessions

9:00- Piano Sessions*

10:30- Mental Muscle

11:00- Voice*

10:45- Line Dance

12:45- Stay Active*

1:45- Ping Pong

1.

8:30- Yoga II*

10:30- Crochet/Knitting

10:30- Gold’s Gym*

11:00-Strength/Balance

12:30- Ballroom*

 

2.

10:00-Computer Help

10:00- Painting*

10:30- Jewlery Making

12:30- Multimedia Art*

12:45- Learn Something New

1:30- Ping Pong

*** Last Day to Bring Items for Advisory Council Fundraiser- “Attic Clean Out”

3.

9:15- Yoga I*

10:15- BP Check

10:30-Chair Yoga*

10:30- Crochet/Knitting

10:30- Gold’s Gym*

11:45-Lunch & Learn

1:30- Ping Pong

 

4.

8:30- Tai Chi II*

9:00- South Run*

10:00- Walk for a Cause

10:30-Trip: Potomac Mills

10:30- Chair Zumba*

11:30- Zumba Gold*

12:30- Connect to Culture

12:45- Stay Active*

7.

9:00- Personal Training Sessions

9:00- Piano Sessions*

10:30- Mental Muscle

10:45- Line Dance

11:00- Voice*

12:15- Fire & Rescue

12:30- Bingo

12:45- Stay Active*

1:45- Ping Pong

8.

8:30-Yoga II*

10:15 – Arthritis Exercise

10:30- Advisory Council Meeting

10:30- Crochet/Knitting

10:30- Gold’s Gym*

11:00- Strength/Balance

12:30- Ballroom*

 

9.

10:00- Painting*

11:00- Emergency Preparedness Presentation

12:30- Multimedia Art*

12:45- Learn Something New

1:30- Ping Pong

10.

9:15- Yoga I*

10:30- Trip: King St. Old Town Alexandria

10:30-Chair Yoga*

10:30- Crochet/Knitting

10:30- Gold’s Gym*

11:45-Lunch & Learn

1:30- Ping Pong

 

11.

8:30- Tai Chi II*

9:00- Personal Training Sessions

9:00- South Run*

10:00- Walk for a Cause

10:30- Chair Zumba*

11:30- Zumba Gold*

12:30- Connect to Culture

12:45- Stay Active*

14.

9:00- Personal Training Sessions

9:00 Piano Sessions*

10:30- Mental Muscle

11:00- Voice*

10:45- Line Dance

12:45- Stay Active*

1:45- Ping Pong

15.

8:30- Yoga II*

11:00- Lorton Luau  

10:15 – Arthritis Exercise

11:00- Strength/Balance

10:30- Crochet/Knitting

10:30- Gold’s Gym*

12:30- Ballroom*

 

16.

10:00- Painting*

10:30- Trip: Tanger Outlet

12:30- Multimedia Art*

12:45- Learn Something New

1:30- Ping Pong

17.

10:15- BP Check

10:30- Crochet/Knitting

10:30- Gold’s Gym*

11:45-Lunch & Learn

1:30- Ping Pong

18.

8:30- Tai Chi II*

9:00- Personal Training Sessions

9:00- South Run*

10:00- Walk for a Cause

10:30- Chair Zumba*

11:30- Zumba Gold*

12:30- Connect to Culture

12:45-Stay Active*

21.

9:00- Registration Day

9:00- Personal Training Sessions

9:00- Piano Sessions*

10:30- Mental Muscle

10:45- Line Dance

11:00- Voice*

12:30- Stay Active*

1:45- Ping Pong

22.

8:30- Yoga II*

10:00-Computer Help

10:00 – Arthritis Exercise

10:30- Crochet/Knitting

10:30- Gold’s Gym*

11:00- Strength/Balance

12:30- Ballroom*

 

23.

10:00-Computer Help

10:00- Painting*

12:30- Multimedia Art*

12:30- Bingo

12:45- Learn Something New

1:30- Ping Pong

24.

9:15- Yoga I*

10:30-  Trip: Hibachi Grill

10:30- Crochet/Knitting

10:30-Chair Yoga*

10:30- Gold’s Gym*

11:45-Lunch & Learn

1:30- Ping Pong

 

25.

8:30- Tai Chi II*

9:00- Personal Training Sessions

9:00- South Run*

10:00- Walk for a Cause

10:30- Chair Zumba*

11:30- Zumba Gold*

12:30- Connect to Culture

12:45-Stay Active*

28.

9:00- Personal Training Sessions

9:00- Piano Sessions*

10:30- Mental Muscle

11:00- Voice Recital

10:45- Line Dance

12:30- Stay Active*

1:45- Ping Pong

29.

8:30- Yoga II*

10:00-Computer Help

10:15 – Arthritis Exercise

10:30- Wegman’s

11:00- Strength/Balance

10:30- Crochet/Knitting

10:30- Gold’s Gym*

12:30- Ballroom*

 

30.

10:00- Painting*

10:15- Trip: River Boat Cruise

12:30- Multimedia Art*

12:45- Learn Something New

1:30- Ping Pong

31.

10:15- BP Check

10:30- Crochet/Knitting

10:30- Gold’s Gym *

10:30- Advisory Council Sponsored Pizza Day

11:45-Lunch & Learn

1:30- Ping Pong

1.

8:30- Tai Chi II*

9:00- Personal Training Sessions

9:00- South Run*

10:00- Walk for a Cause

10:30- Chair Zumba*

11:30- Zumba Gold*

12:30- Connect to Culture

12:45-Stay Active*

*. Class Fee Applies- Classes will not appear on the calendar if cancelled.
–   Additional Cancellations/Changes may take place after printing so come in often to see what is going on in the center!
–  Please follow the County Weather Policy for Fastran, Trips and Center Cancellations!